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Trainings and workshops

The workplace well-being landscape has undergone a profound transformation over the past two years. From advancements in AI and psychosocial risk assessment to the rise of proactive and precision health, the evolving landscape demands a forward-thinking approach.
Rajna Bogdanovic partnered with Makeshapes to develop two global masterclass series on mental health and leadership in the workplace, which have been completed by thousands of participants across the globe.
Optimally has built a reputation for delivering exceptional, bespoke and pre-curated trainings and workshops. Since 2020, we have successfully conducted over 250 such sessions face to face, online, live and pre-recorded, which have included 1 hour, half day and full day options and have consistently achieved outstanding satisfaction ratings. In 2025, we took our commitment to personalised training a step further by analysing the emerging well-being trends shaping the year ahead. This analysis has informed the development of a targeted series of trainings, each addressing a key theme in workplace well-being. These offerings are specifically designed to equip your organisation with the knowledge and strategies necessary to lead in the realm of employee well-being.

While we have pre-designed training programs, we remain agile and continuously adapt our solutions to meet evolving client needs and the latest workplace well-being trends. We are always ready to tailor a program to the unique requirements of your team and organisation.
Dr Duska Tadic and Rajna Bogdanovic collaborated with the NZVA to create a six part on demand webinar series spanning the 6 key issues this population faces, which has been completed by hundreds of participants across New Zealand.

Workplace wellbeing trends for 2025

  • Psychosocial hazard and risk awareness, management and mitigation
  • Mental health in the workplace
  • Performance optimisation
  • Self awareness and personal growth
  • Leadership, team dynamics and interpersonal effectiveness
  • Precision and holistic wellbeing: the interface between physical and mental health for peak performance sustainability and thriving

Our Solution

Your organisation does not need another resilience training. We know this because true resilience isn't as simple as ‘bouncing back or forward’—it's about building the mental agility, emotional intelligence, and proactive strategies that help your people thrive, even in the face of uncertainty and change.

Our series of trainings all fall under one of the 2025 trends and leverage cutting-edge research in neuroscience, positive psychology, and human potential to enhance both individual well-being and organisational performance. Through science-backed strategies, participants will unlock their intrinsic strengths, sharpen cognitive agility, and cultivate a thriving, high-performance culture. These trainings empower teams to drive sustainable growth and foster a psychologically healthy work environment, creating lasting impact at both the personal and organisational level.

Tailored to your team’s unique needs, our training and workshops offer a transformative experience and are designed by our clinicians using expertise and best practice research. Engaging and dynamic, they are grounded in the latest wellbeing science and designed for immediate application in the real-world environment where your team operates.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.

Speaking

Our clinicians are more than just experts in their fields—they are exceptional science communicators who bring complex ideas to life with clarity, passion, and impact.

With extensive experience presenting at conferences, corporate events, AGMs, and partner lunches, they translate cutting-edge research into compelling, actionable insights. Whether you are looking to inspire your team, spark meaningful conversations, or elevate your next event, our speakers deliver thought-provoking, evidence-based talks that leave a lasting impression.
We were honoured to have Rajna Bogdanovic be a part of our annual corporate conference in 2024. Rajna’s energy, professionalism and presentation skills were exceptional. Her ability to communicate complex concepts in an accessible manner had a profound impact on our audience.

Through her illuminating presentation, she seamlessly intertwined scientific insights with practical tools, offering our team invaluable strategies to navigate the complexities of modern life. Attendees were not only informed but empowered and equipped with new ways to understand how to prioritise their own wellbeing in both personal and professional spheres.

The success of our conference overall can be attributed in part to Rajna’s contribution. Her deep knowledge coupled with her engaging delivery style made her a standout addition to our event. We wholeheartedly recommend Rajna to any organisation seeking to inspire and equip their team with the tools necessary for holistic wellness and success.
Bevan Adin
Managing Director, Mondelez New Zealand

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